Video #3: Why gratitude is such an effective strategy for overcoming perfectionism
In this third and final video of the #perfectionistproblems video series we’re going to touch on one more, super effective strategy for dealing with perfectionism. It’s a strategy that might have you raising your eyebrows and thinking ‘Whaaaat?’
That strategy is gratitude. That’s right, gratitude. Because gratitude isn’t that awkward thing that you do once a year around Thanksgiving or the Christmas holidays. Gratitude is a simple, quick thing that you can practice every day.
In this video we’re going to be talking about:
Why gratitude is the best strategy for letting go of perfectionism
How to make the most of your gratitude practice to better beat your perfectionism
Debunking a few myths about gratitude
- 4 different ways to set up your gratitude practice
Let's get crack-a-lackin'!
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